Inkspots Blog

How to Write Co-Regulation in Romance

A Craft Guide to Nervous System Safety on the Page A man is standing at my counter, and his voice has climbed an octave in the last ninety seconds. I don’t raise mine to match him. I slow down. I drop half a register. I say his name once, quietly, and wait. Somewhere around the fourth exchange, his shoulders come down an inch. That’s co-regulation: one nervous system lending its steadiness to another until the…

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Inkspots Blog

Writing Trauma Survivors in Fiction: What the Case File Doesn’t Ask

A note before you start: this piece references suicide disclosure, child loss, and family separation, drawn loosely from a year spent taking eligibility calls for the state of Indiana. No detail here identifies a real person — specifics have been altered and composited. If any of it lands hard, the 988 Suicide & Crisis Lifeline is available by call or text, 24/7. Writing trauma survivors in fiction started, for me, as a way of asking…

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